Tag Archives: health

  1. How to make healthy eating unbelievably easy (Source: TEDxYorkU)

    Leave a comment

    August 14, 2017 by Soo Ee

    Excerpt from the video: Change your environment to match your goals. Change your choices to better ones. Find your personal …
    Continue reading

  2. Chocolate granola 

    Leave a comment

    June 26, 2017 by Soo Ee

    Oats manage my hunger very well. My blood sugar level does not crash easily (usually close to lunchtime) oats for …
    Continue reading

  3. Even though they may be in a better place now, deep down inside, we wonder

    Leave a comment

    June 12, 2017 by Soo Ee

    Dear everyone, At any moment in time, if ever you feel like you are losing it, feel like everyday is …
    Continue reading

  4. I cannot stop talking about chickpeas 

    Leave a comment

    November 14, 2015 by Soo Ee

    Of late, chickpeas have been my favourite ingredient for making food. So versatile, they can either be a sweet or …
    Continue reading

  5. Sugar and Fructose

    Leave a comment

    October 30, 2015 by Soo Ee

    I asked a good friend to write for me a list of food she eats, for a week. She was a little …
    Continue reading