Tag Archives: health

  1. “Never eat anything you don’t enjoy and truly enjoy everything that you eat.”

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    September 10, 2017 by pecanbutter

    Home made breakfast granola with macadamia chocolate bits, goji berries and almonds. Advertisements

  2. How to make healthy eating unbelievably easy (Source: TEDxYorkU)

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    August 14, 2017 by pecanbutter

    Excerpt from the video: Change your environment to match your goals. Change your choices to better ones. Find your personal …
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  3. Chocolate granola 

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    June 26, 2017 by pecanbutter

    Oats manage my hunger very well. My blood sugar level does not crash easily (usually close to lunchtime) oats for …
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  4. Even though they may be in a better place now, deep down inside, we wonder

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    June 12, 2017 by pecanbutter

    Dear everyone, At any moment in time, if ever you feel like you are losing it, feel like everyday is …
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  5. House mates from Hell

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    August 25, 2016 by pecanbutter

    1. Flush after you pooped. No one wants to pee in the wee hour of the morning and be assaulted by …
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  6. When crap hits the fan 

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    August 4, 2016 by pecanbutter

    Ask yourself “Would this matter tomorrow if I die?” If your answer is no, the matter is likely to be …
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  7. It is important to find ways to eat healthy even if I have very little time to cook

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    August 2, 2016 by pecanbutter

    Meal planning and grocery shopping are tough chores to keep to, on top of a work and training schedule. I …
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